“Truly Life Changing Experience”

“This experience was truly life changing for me. I have come from a place of feeling so lost and afraid for so long to a place where I finally feel like me again. A place where I have the courage and self belief to chase my dreams and the confidence to pursue anything I want. I feel so lucky to have had this experience and I cannot thank Sarah enough for all of her support and guidance every step of the way.”

– Stephanie M.

“Positive Changes”

“I have noticed so many positive changes in myself. I have identified my core values and addressed many ways in which I was not living my life in line with them. Having done this I feel calmer and more balanced. My quality of life, self confidence and general feeling of well being have improved exponentially. I cannot emphasise enough how life changing my life coaching sessions have been. Everything from clarifying goals and identifying core values to learning that people pleasing is not the way to happiness have been transformative. I have established healthy habits such as regular exercise and mindfulness which I really struggled with prior to the coaching.”

– Susie C.

“Coaching Sessions”

“When I began my coaching sessions, I felt lost and completely unsure of where I wanted to go next, in particular in relation to my career and purpose. I had the opportunity to truly get to know myself which in turn helped me become very clear on my purpose and what it is I want to do next. I also had the wonderful realisation that I actually quite like myself as a person. I am a much more confident version of myself now and I am so excited for the future. I changed jobs and even started a new course. Thanks to coaching, I can confidently say 2023 was my best personal year to date. Thank you so much for your help and support Sarah.”

– Amy O’B.

“Life Satisfaction Increased ”

“I can’t begin to explain how much you’ve helped me! My overall life satisfaction has increased dramatically. I had lost my sense of self and was going through the motions. By reconnecting with myself, discovering what my values and interests are, I noticed an improvement across all aspects of my life. I’m focusing less on what others think and trying to listen to my inner voice to guide me on my own path. I feel like I am dealing with life’s challenges a lot better. The combination of slides, videos, reflections and discussion made room for huge personal progression. I’m so grateful and happy I went on this journey, thanks so much for your help!
”

– Aoife T.

“Gained More Confidence”

“I have gained so much more confidence since working with Sarah. I feel that I have overcome so many challenges that I never thought I would. Sarah has taught me how to use my sage brain which has been a major factor for me to be able to use now in my daily life because it has helped me look at every situation from a positive perspective . Learning to be more zestful and confident and not overthink was one of the best things I have done. After the year of working with Sarah, I am a much better version of myself.”

– Ava K.

“My Coaching Journey”

“ISince I began my coaching journey there have many positive changes in my life, my mindset has become more positive and my life satisfaction has increased. I’m now in a place of acceptance. When starting my coaching my main goal was to gain more confidence, and I’m proud that I have achieved this and can now see my value and believe in myself. Throughout the coaching sessions I have also gained practical tools in communication and setting boundaries.”

– Cathy D.

“Invaluable knowledge and support”

“Sarah coached me when I first moved home to Ireland after living abroad for many years. It was a transitional time in my life and Sarah helped me identify what mattered to me the most in terms of life goals and what steps I should make next to achieve them. I found her methods really great as she helped me reach my own conclusions rather than direct me. I found that I realised things about myself that I hadn’t been aware of before. Since her coaching I have achieved many of the life goals I wanted and I wouldn’t have been able to reach this point without her invaluable knowledge and support.”

– Aoife M.

“One of the best decisions I have ever made”

“I took the opportunity to start coaching with Sarah and it was one of the best decisions I have ever made. Sarah is compassionate and very supportive and through working with her you get results! In the first few weeks I felt a massive shift in myself, things started to change, I started to see things more clearly and from a different perspective. I gained confidence and understanding through the tasks I would undertake for the week. Sarah’s coaching is very based around your needs, thoughts and you as a whole person, with you yourself putting the work in. Sarah is willing to work on anything you may feel needs working on and is more than happy to make suggestions if you feel stuck. I have learnt so much from Sarah and I would not be where I am today without her help and support through my own personal journey in life! I would recommend Sarah to anyone who may feel stuck or lost and who may need a bit of a push! “

-Niamh Mc C.

“I have notice a huge shift in my thought patterns”

I first met Sarah in a workshop she was leading. The workshop only lasted an hour or two, but in just that short space of time, I already noticed a huge shift in my thought patterns and walked out of the workshop with a renewed feeling of confidence.I booked a number of coaching sessions with her. I’ve been hugely motivated by our sessions and have done and achieved amazing things as a result. Thank you, Sarah.

-Tara W

“I would highly recommend her to potential clients”

“Sarah is a wonderful, warm, intuitive and collaborative life coach who is highly skilled at listening to, and understanding, her clients’ needs. She has a unique ability to get to the heart of any matter, and by working tirelessly with her clients to better understand their goals she helps create concrete yet achievable steps to reach them. Her excellent coaching skills, combined with her charming manner make Sarah a delight to work with, even when at a personal crossroads and I would highly recommend her to any potential clients.”

-Rachel D.

“Her positive attitude is infectious”

“Sarah is a wonderful coach. She is very adept at putting people at ease and her positive attitude is infectious. She is incredibly supportive and insightful and really helped me clarify my goals and what was important to me. I always felt that Sarah believed in me and her kind and compassionate nature helped me learn and grow throughout the process. Sarah asks really powerful questions that have helped me open to new perspectives and imagine new possibilities for my life. She has a keen ability to cut to the heart of an issue and making sure the steps I was taking were consistent with my values and what matters most to me in life. I drew confidence from the support she provided and she offered some wonderful tools and strategies to help me overcome fears and build confidence and self-belief. Working with Sarah has had a transformative effect on my life and I have achieved things I never dreamed I could as a result.”

-Rebecca H.

“Simply life-changing”

“Sarah’s coaching was simply life-changing for me! The shift was so significant for my life and future. I cannot thank her enough!”

– Nadine D.

“Refreshing, practical and exactly what I was looking for”

“I first met Sarah when I attended a few of her wonderful workshops. I got so much out of the interactive 2 hour workshop that I decided, then and there, to ask Sarah if I could book in with her for individual, one to one sessions. It was the best decision I could have made at that moment in time. I have worked on my mental health for a long time but this approach was so refreshing, so practical and exactly what I was looking for. I loved how interactive the sessions were and how I was continually challenged to look at myself in the mirror (sometimes literally!) and, with practice, learned to engage with the reflection I saw and learned to love her. I’ll never forget that. My weekly actions encouraged me to continue the great work I was doing with Sarah, in person, and to develop my journaling skills by writing about the easiest but hardest topic we can broach; the topic of me. It was mainly focused on my self-esteem. I was continually surprised by the novel and effective approaches that Sarah implemented with me. They just worked. I am so thankful to Sarah for the pleasure of this personal growth journey. I really can’t recommend Sarah enough.”

– Natasha C

“I’m so grateful for the work she does”

“Sarah is a breath of fresh air, filled with knowledge & understanding. Not only a fantastic coach in her experience and professionalism but she also relates to us all and that warmness and approach goes a long way! Sarah’s teachings, advice and kindness is very much the reason I admire her and I’m so grateful for the great work she does! I would highly recommend connecting with her. Sarah’s passion for wellbeing and self development is contagious. Thank you!”

– Donna M.

“The journey…was invaluable”

“I started my sessions with Sarah over a year ago to re-evaluate my career path but the journey she brought me on was invaluable. I learned how my personal choices and self-worth affect my career. It was great! I couldn’t recommend Sarah enough as a coach and feel she has a special talent for what she does. I also feel she dealt with me as an individual and customised our sessions, which gave me a lot of confidence in what she does or recommends.”

– Vicky G.

“Amazing coach”

“Sarah is an amazing coach. She helped me identify my career goals and motivated me towards them. Sarah has an intuitive gift of recognising any underlying blocks during the sessions. I highly recommend Sarah if you want to make positive changes!”

– Charlotte Bateson

“Encouraging and inspiring”

“I came to see Sarah at a time when I needed to figure out what I really wanted from life. The results surprised me. I had vague notions and ideas of where I wanted my life to go but no concrete reasons or motivations. Sarah was an amazing help. She asked such appropriate questions that it drew the true root of what I was seeking out of me. She questions you and poses thoughts in such a way to make you really consider what you’re claiming you want and why. Her guidance really meant that if you weren’t honest, you were really only lying to yourself.

I made a massive decision but one that I’m very happy with and a conclusion I wouldn’t have arrived at without Sarah’s help. It has been an incredible journey of personal exploration and discovery and it’s one I intend to continue. Sarah presented such a positive vibe and ultimately helped me consider my options in a realistic light as to where they would lead me and whether I would be happy with them. I started to view my opportunities and desires in a new and exciting way.

Sarah is intuitive and attentive to details. She notes what you say and often uses it to probe you further on what you want out of life. She helped me focus on the now and not to panic unnecessarily about the future. I particularly enjoyed her focus on listening to your gut feeling as it had been something I had been learning to do myself. She is encouraging, inspiring and most importantly has taught me to heed what I really want out of life.”

– Aine C. K.

“You will see the benefits”

“I have seen myself come into my own truth and light a lot more. Her webinars are enjoyable also and there is text engagements through out her webinar sessions. I highly recommend if you feel lost, worried, feeling fearful and would like to move in a more healing direction than you are in the right space. Reach out to Sarah and take one step at a time with her, in no time you will see the benefits in your life and all around you.Thank you Sarah for your love and guidance in all aspects of my life.”

– Judy W.

What my clients are saying

“I have notice a huge shift in my thought patterns”

“One of the best decisions I have ever made”

“I would highly recommend her to potential clients”

“Her positive attitude is infectious”

“Simply life-changing”

“I’m so grateful for the work she does”

“Refreshing, practical and exactly what I was looking for”

“The journey…was invaluable”

“Amazing coach”

“Encouraging and inspiring”

“You will see the benefits”

‘Invaluable knowledge and support’

“Truly Life Changing Experience”

‘Positive Changes’

“Coaching Sessions”

‘Life Satisfaction ’

“Gained More Confidence ”

‘My Coaching Journey’

About Sarah

Contact Sarah

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