I’m Sarah, a fully accredited, masters-level coach with a proven track record of success. I can help you to build your confidence and self-esteem, become a more assertive communicator and stop settling for less than you deserve in all aspects of life.
I can help you
If you… feel stuck or confused & need a strategy to move forward
If you… are tired accepting less than you deserve in your career and relationships
If you… find it difficult to say ‘no’ and assert your needs
If you… struggle with your loud inner critic which undermines your efforts
If you… are having trouble making decisions and second guess yourself
If you… attract unhealthy relationships & struggle with setting boundaries
I can help you with
Building healthy self-relationship (improved self-worth, self-esteem, self-compassion, self-regard)
Discovering meaning and purpose in life and work
Creating a kind, supportive inner voice
Overcoming self-sabotaging thoughts, beliefs and behaviours
How it works
It all starts with filling out my client application form . Once I have assessed your application, we set up your free discovery call. This is an informal chat where I get to hear about your current reality and goals. It is an opportunity for you to ask any questions you may have and for me to explain my approach and process.
Once you have decied to begin, I will email you your coaching contract and some assessments to help you reflect on your desired outcomes and get you excited about the change process!
In this first email I will also send you my private link to book your sessions at a time of convenience for you. You will have control of booking your sessions and can reschedule using this link if you need to.
NB: All sessions are conducted online with complete privacy.