I am a qualified, experienced educator, masters-level life coach and wellbeing specialist. I combine my expertise in life coaching, positive psychology, coaching psychology, mindfulness meditation and self-compassion with special interest areas such as spirituality, emotional intelligence and positive emotions to ensure clients reach their life, personal development and wellbeing goals.
I have a lot in common with my clients because I have faced many of the issues that they come to coaching with. Over the years I have been on an incredible journey of self-discovery, transformation, overcoming and becoming. This is what inspires me to help other women do the same.
I’ve been there.
Does this sound familiar?
The good news, however, is that coaching is a fantastic discipline for increasing our awareness of these inner blocks, installing new empowering beliefs and helping clients make positive change. Coaching uses the science of motivation and goal setting to help you move from a just okay present to a happier, more conscious and fulfilling future.
I have worked in educational settings, delivered workshops at corporate and community level, designed course curricula, masterclasses and workshops. I have worked with hundreds of individuals on their life and wellbeing goals and have been blessed to have helped so many achieve important, meaningful change.
It doesn’t have to be difficult.
Help is there for you.
My passion in life is to help other women to make empowered decisions, live their best lives and most of all to not settle for less than they deserve. We each get to decide what that means for us if we are brave enough to take the first step.