Life is great when things are going our way- isn’t it? Maybe you got that promotion at work, your relationship is going well and your leisure time is filled with enjoyable pursuits.
Self-Compassion: What’s It All About?
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“One of the best decisions I have ever made”
“I took the opportunity to start coaching with Sarah and it was one of the best decisions I have ever made. Sarah is compassionate and very supportive and through working with her you get results! In the first few weeks I felt a massive shift in myself, things started to change, I started to see things more clearly and from a different perspective. I gained confidence and understanding through the tasks I would undertake for the week. Sarah’s coaching is very based around your needs, thoughts and you as a whole person, with you yourself putting the work in. Sarah is willing to work on anything you may feel needs working on and is more than happy to make suggestions if you feel stuck. I have learnt so much from Sarah and I would not be where I am today without her help and support through my own personal journey in life! I would recommend Sarah to anyone who may feel stuck or lost and who may need a bit of a push! “
-Niamh Mc C.