Self-care has become a popular term which connotes images of bubble baths, large mugs of tea and warm fuzzy socks. A cursory search on Google yields over 3 million results while hashtags du jour such as #selfcaresunday trend regularly on Instagram and other social media platforms.

“Truly Life Changing Experience”
“This experience was truly life changing for me. I have come from a place of feeling so lost and afraid for so long to a place where I finally feel like me again. A place where I have the courage and self belief to chase my dreams and the confidence to pursue anything I want. I feel so lucky to have had this experience and I cannot thank Sarah enough for all of her support and guidance every step of the way.”
– Stephanie M.