How do you feel about yourself? Do you see yourself as a basically good, valuable person with plenty to offer the world? Or do you struggle to see...
The Disease to Please: How to Stop Being a People-Pleaser
“She’s so nice.” The ultimate goal for a people pleaser is to get positive social approval from others and have others like them. The...
What is Empowerment and Why is it Important?
The term ‘empowerment’ has been trendy in the personal development world for quite some time now but what does it actually mean?