I’m Sarah, a fully accredited, masters-level coach with a proven track record of success. I can help you to build your confidence and self-esteem, become a more assertive communicator and stop settling for less than you deserve in all aspects of life.
One to One Coaching
Signature Coaching Program
I can help you
If you… feel stuck or confused & need a strategy to move forward
If you… are tired accepting less than you deserve in your career and relationships
If you… find it difficult to say ‘no’ and assert your needs
If you… struggle with your loud inner critic which undermines your efforts
If you… are having trouble making decisions and second guess yourself
If you… attract unhealthy relationships & struggle with setting boundaries
I can help you with
Building healthy self-esteem
How it works
Once you have agreed to go all in for yourself, I will email you your coaching contract and some assessments to help you reflect on your desired outcomes and get you excited about the change process!
In this first email I will also send you my private link to book your sessions at a time of convenience for you. You will have control of booking your sessions and can reschedule using this link if you need to.
Let’s get started! We agree to work together on a monthly basis (4 x 90 minute sessions). At the end of each month, we determine if the goal has been met and whether we need to continue for the next month. Many clients achieve their goal within just 4- 12 sessions.
NB: All sessions are conducted online with complete privacy.